HowTos Index

How To Help a Person Having a Relapse
A multiple sclerosis relapse can be a very difficult period for a person with MS. You can help your friend or family member by talking, helping with chores, and just being there. Your help and reassurance can be invaluable at this time.

How To Keep a Multiple Sclerosis Symptom Log
Multiple sclerosis symptoms can be strange and unpredictable. By understanding your symptoms and the triggers for them you can better manage your MS.

How To Talk About Multiple Sclerosis
Multiple sclerosis is a complicated disease that people easily misunderstand or have misconceptions about. Taking the time to think through what you will say to people can help avoid an awkward conversation.

How To Create an MS Relapse Plan
Multiple sclerosis is an unpredictable disease. By creating a strong relapse plan, you can be ready for whatever may happen. Plan now for relapses and minimize unnecessary stress.